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Description
Schmerzen selbst behandeln mit BLACKROLL®Die effektivsten bungen fr ber 50 hufige Beschwerden von Nackenschmerzen bis Fersensporn EAN: 9783742308375 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 22. 05. 2019 Produktform: Kartoniert Autoren: Pfitzer, Torsten Seitenzahl Blattzahl: 304 Keyword: Arthrose; Beweglichkeit; Blackroll Anfnger; Blackroll Anwendung; Blackroll Ball bungen; Blackroll
Die effektivsten Übungen für über 50 häufige Beschwerden von Nackenschmerzen bis Fersensporn
| EAN: | 9783742308375 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 22.05.2019 |
| Produktform: | Kartoniert |
| Autoren: | Pfitzer, Torsten |
| Seitenzahl/Blattzahl: | 304 |
| Keyword: | Arthrose; Beweglichkeit; Blackroll Anfänger; Blackroll Anwendung; Blackroll Ball Übungen; Blackroll Beine; Blackroll Booster; Blackroll Buch; Blackroll Faszien; Blackroll Faszientraining; Blackroll Härtegrad; Blackroll Hüfte; Blackroll Kugel; Blackroll Muskelkater; Blackroll Nacken Übungen; Blackroll Rolle; Blackroll Training; Blackroll Twister; Blackroll Vorteile; Blackroll Wirkung; Blackroll aufwärmen; Blackroll isg; Blackroll nach laufen; Blackroll und dehnen; Blackroll wie lange; Blackroll wie oft; Blackrollübungen; Buch Faszien; Buch Faszienfitness; Faszien behandeln; Faszien selbst behandeln; Faszien Übungen; Faszien-Rollen; Faszienball; Faszienbehandlung; Faszienbuch |
| Fachschema: | Schmerz~Schmerztherapie~Heilen - Heiler - Heilung~Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin |
| Fachkategorie: | Familie und Gesundheit~Komplementäre Therapien, Heilverfahren und Gesundheit, Schmerz und Schmerztherapie |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 186 mm |
| Breite: | 236 mm |
| Höhe: | 20 mm |
| Gewicht: | 954 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWENIEN (SI) |
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4.0 ★★★★★
Based on 1993 reviews
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Product Reviews
★★★★★ 5
Great set of sheets
Color: Blue Pinstripe, Size: Twin
These microfiber sheets are incredibly soft and comfortable, especially for the price. I purchased the blue and white set for my daughter’s bed, and she loves them. The colors are bright and exactly as pictured. They fit the mattress well, don’t slip off the corners, and wash up nicely without pilling or fading. The brushed microfiber feels cozy and lightweight, making them great for year-round use. Overall, a great value and I would definitely buy another set.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Bold Colors, Great Quality, and an Amazing Price - Perfect Everyday Sheets
Color: Black, Size: Full
The Amazon Basics lightweight bed sheets have been such a great buy for my boys’ bedrooms. They come in a wide variety of colors, which made it easy to match each room’s style — and the colors stay bold and vibrant even after multiple washes, which honestly surprised me.
The quality is excellent for the price. The fabric stays soft, doesn’t pill, and holds up well to frequent washing (a must in kids’ rooms!). Each set includes a fitted sheet, flat sheet, and two pillow shams, which makes the value even better — most sets at this price point don’t include that many pieces.
Overall, these sheets are affordable, durable, colorful, and comfortable. I loved them enough to buy them in multiple colors, and they’ve held up beautifully. A fantastic budget-friendly choice for any household.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Soft and Comfortable Sheets for Everyday Use
Color: Frosted Lavender, Size: Twin, Color: Frosted Lavender, Size: Twin
I really like these sheets. They are soft, lightweight, and fit my twin mattress perfectly. The lavender color looks beautiful in person and they feel comfortable to sleep on. After washing, they still looked nice and didn’t wrinkle much. Great quality for the price!
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Reviewed in the United States on May 21, 2026
★★★★★ 4
Twin XL sheet set
Color: Dutch Blue, Size: Twin XL
Affordable
3 piece twin XL sheet set comes with fitted sheet, top sheet and pillow case. product is soft, breathable and fits Twin XL bed. Color is nice and vibrant.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Bed Sheets
Color: Bright White Striped, Size: Queen
I’m really happy with these bed sheets. They feel soft and comfortable against the skin, and the crisp white color gives the bed a clean, fresh look. The fabric is lightweight but still feels durable and well made. They fit the mattress nicely and stay in place throughout the night. After washing, they came out looking great with no noticeable shrinking or loss of softness.
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Reviewed in the United States on June 6, 2026