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Description
Fit, schmerzfrei und gesund bis ins hohe AlterDie effektivsten Programme fr Knie, Hfte, Rcken, Fe und Hnde. Mit Selbsttests zum eigenen Fitnesslevel. Die besten bungen fr 50, 60 und 70 EAN: 9783517103495 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 24002 Erscheinungsjahr: 06. 11. 2024 Autoren: Poeckh, Peter Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 160 Abbildungen: 90 farbige
Die effektivsten Programme für Knie, Hüfte, Rücken, Füße und Hände. Mit Selbsttests zum eigenen Fitnesslevel. Die besten Übungen für Ü50, Ü60 und Ü70
| EAN: | 9783517103495 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 24002 |
| Erscheinungsjahr: | 06.11.2024 |
| Autoren: | Poeckh, Peter |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 160 |
| Abbildungen: | 90 farbige Illustrationen |
| Keyword: | 2024; arthrose; bandscheibenvorfall; bauchfett; bauchweg; bluthochdruck; buch; bücher; faszien; faszientraining; fit im alter; fit und beweglich bis ins hohe alter; fitness; fußschmerzen; gesundheit; gicht; immunsystem; knieschmerzen; longevity; mit 50 fitter als mit 30; nackenschmerzen; neuerscheinung; osteoporose; polyneuropathie; ratgeber; rückenschmerzen; schmerzen in der hüfte; sport bis ins hohe alter; sport späteinsteiger; sport wechseljahre; stoffwechsel-kompass; wohlfühlgewicht; workout; ärzte; ü50 buch; ü60 geschenk; übungen 50+; übungen 60+; übungen 70+ |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch |
| Länge: | 240 mm |
| Breite: | 170 mm |
| Höhe: | 11 mm |
| Gewicht: | 405 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sachbuch/Ratgeber |
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4.9 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 3
Its OK, but not nearly as easy to use as videos and reviews make it seem.
I ordered this flocked sponge based on reviews and on watching JI videos of applying pure pressed powder with it. I tried it 'damp' and it was awful mess! I tried it dry, and no powder was transferring to my face at all. I'll stick with my ELF blurring brush to apply JI pressed foundation (which I love).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 12, 2018
★★★★★ 5
Jane Iredale sponge applicator
I’ve bought this for years and I find there the easiest and best way to even out your make up. I like them better than brushes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 25, 2025
★★★★★ 5
Great to keep your dog entertained
Color: Blue
Great toy my 13 month old cane corso absolutely loved it and it kept her entertained forever except she has an extremely strong bite so she was figuring out a way to split it apart so I had to take it away -it’s extremely strong, but not strong enough for the bite of a cane corso but any other dog would love it. I just wish my dog didn’t have such a strong bite and would be able to keep enjoying it since it is a little expensive the only problem with it is that I thought the remote shuts it off, but then her bites were making it come back on, so I don’t know if it was my dog or the toy just doesn’t stay off until you turn it on.
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Reviewed in the United States on March 1, 2026
★★★★★ 1
Stopped working within 3 days
Color: Blue
Worked for 3 plays. My 11 week old puppy loved this item. Unfortunately, it only lasted 3 tries before the motor stopped working. $30 for a total of 30 minutes over 3 days is robbery! I'd look at another vendor for the same type of item. We charged it after each attempt but now the motor won't turn on.
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Reviewed in the United States on February 12, 2026
★★★★★ 3
Item was returned
Color: Blue
Used it one day and partially the following day. Put on charger. Never worked again. My dog played with it but returned it as defective.
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Reviewed in the United States on April 12, 2026
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