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Description
Die Kunst des AusruhensWie man echte Erholung findet EAN: 9783832181499 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Nachdruck Erscheinungsjahr: 12. 04. 2021 Produktform: Leinen, Gebunden Autoren: Hammond, Claudia bersetzung: Morawetz, Silvia~belhr, Theresia Auflage Ausgabe: Nachdruck Seitenzahl Blattzahl: 320 Keyword: Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Krper und
Wie man echte Erholung findet
| EAN: | 9783832181499 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Nachdruck |
| Erscheinungsjahr: | 12.04.2021 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Hammond, Claudia |
| Übersetzung: | Morawetz, Silvia~Übelhör, Theresia |
| Auflage/Ausgabe: | Nachdruck |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Körper und Geist; Lesen; Ruhezeiten; Selbstfürsorge; Wohlbefinden; abschalten; abschweifen; aktives Nichtstun; allein sein; aufmerksamkeitsökonomie; ausspannen; baden; buch achtsamkeit; buch zum stressabbauen; echte erholung; entspannung lernen; entspannung ratgeber; erholung vom alltag; feder; fernsehen; gedankenwandern; gegen stress; gesundheit; innere anspannung; innere unruhe; jenny odell; leben im gleichgewicht; leitfaden entspannung; lernen; loneliness-experiment; mindfulness; musik hören; natur; nichts tun; nichts tun buch; ratgeber achtsamkeit; ratgeber stressabbau; relaxen; rest test; rezept für ruhe; ruhe; ruhe test |
| Fachschema: | Achtsamkeit~Entspannung (körperlich, geistig)~Stressbewältigung |
| Fachkategorie: | Psychologie~Stressbewältigung~Praktische Ratschläge: Life Hacks / Praktische Tipps, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | DuMont Buchverlag GmbH, DuMont Buchverlag |
| Länge: | 213 mm |
| Breite: | 139 mm |
| Höhe: | 30 mm |
| Gewicht: | 463 gr |
| Genre: | Geisteswissenschaften/Kunst/Musik |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.5 ★★★★★
Based on 2440 reviews
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Product Reviews
★★★★★ 5
Great Pillows
Number of Items: 2
Got the 2pk, while these are probably not worth $65/pillow, they are definitely comfortable and I had no issues sleeping on it. Much better than the memory foam pillows from Walmart.
Could be a bit bigger and denser on the foam, but otherwise its perfect.
Pair with nylon cover for better cooling.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Lovely summer top- cool and comfortable!
Color: Purple Boho Mz907, Size: Medium
I love this top. The color and pattern are really pretty and the material is soft and flowy. Fits great too.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Great buy
Color: A-white Flowers Bf290, Size: Large
This shirt is so soft and comfortable. I went with a large, though my recommended size was an xl. I'm so glad that I read the other reviews and went with large, as this is the perfect size for me. Also, with the right color bra, I don't need an undershirt with this. Which is especially nice considering I wanted a nice, light spring/summer top. I also think that it could easily be dressed up or down depending on what it is paired with. Definitely worth the purchase.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Beautiful top.
Color: B-turquoise, Size: X-Large
Love this top. Lightweight and soft. Very comfortable. I’m 5’7” and 180 lbs. and I got the XL. I don’t like clingy clothes and this fits perfect. Easy to dress up or down. Would buy again.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Cute tops!
Color: Blue Floral Sf157, Size: XX-Large
These are comfortable and cute and fit nice. Great for casual or for work. Patterns are really pretty and colorful.
Order up 2 sizes these run very small.
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Reviewed in the United States on April 27, 2026