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Description
Mein DBT-Journal to go!Journal, Skills und Timer in einem! Dieser Journal Timer begleitet dich ber ein ganzes Jahr. Du kannst deine Termine im Blick behalten Du hast deine DIARY Cards immer dabei Du wchst durch monatliche Challenges Du bekommst praktische Tipps fr herausfordernde Situationen Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT Skills to go!' anwenden. EAN: 9783608401882 Farbverschnitt:
Journal, Skills und Timer in einem! Dieser Journal-Timer begleitet dich über ein ganzes Jahr. ¿ Du kannst deine Termine im Blick behalten ¿ Du hast deine DIARY-Cards immer dabei ¿ Du wächst durch monatliche Challenges ¿ Du bekommst praktische Tipps für herausfordernde Situationen ¿ Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT-Skills to go!' anwenden.
| EAN: | 9783608401882 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 2024 |
| Autoren: | Knöpfler, Eva & Alf, Renate |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeitstagebuch; Achtsamkeitstraining; Borderline; Borderline Journal; Borderline Persönlichkeitsstörung; DBT Journal; Dialektisch Behaviorale Therapie; Hoffnung für Leidende; Motivationspsychologie; Notfallkoffer; Ordnung schaffen; Psychische Erkrankung; Skillsgruppe; Skillstraining; Skillstraining Journal; Stimmungsschwankungen; Stimmungswechsel; Struktur Alltag; Tagebuch Borderline; Tagebuch Borderline-Patienten; achtsamkeit buch; borderline mütter; borderline ratgeber; borderline selbsthilfe; borderline tagebuch; borderliner skills; dbt therapie buch für patienten; persönlichkeitsstörungen; positiv denken tagebuch; strukturiert arbeiten; tagebuch schreiben; terminplaner |
| Fachschema: | Psychotherapie - Psychotherapeut~Therapie / Psychotherapie~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Psychologie~Psychotherapie~Selbsthilfe und Persönlichkeitsentwicklung~Körper und Geist |
| Länge: | 215 mm |
| Breite: | 151 mm |
| Höhe: | 22 mm |
| Gewicht: | 10 gr |
| Produktform: | Gebunden |
| Genre: | Geisteswissenschaften/Kunst/Musik |
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4.7 ★★★★★
Based on 1249 reviews
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Product Reviews
★★★★★ 5
Excellent athletic socks
Size: Large, Color: (100) White / White / Black
Solid athletic socks at a great price. Not too thick, not too thin. Second time I've purchased them. They last longer than most socks I've used in the past too.
Only concern is the sizing. I may be reading the sizing chart wrong, but for my size 13 feet it says XL are the correct sock size. I've ordered Large twice and they're perfect. I would imagine the size Large socks would also fit up to size 14 shoe, but probably need to go with XL if foot is lager than 14.
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Reviewed in the United States on April 12, 2026
★★★★★ 4
Great product
Size: Large, Color: (035) Steel / White / Black
Comfortable fit perfect
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
★★★★★ 5
Quality No Show Socks That Are Comfortable and Durable
Size: Large, Color: (100) White / White / Black
These Under Armour no show socks are great for everyday training and casual wear. The cotton blend feels comfortable and they stay in place throughout the day. Getting six pairs in a pack is solid value for a quality brand. They hold up well after multiple washes and the no show style works great with most athletic shoes. A reliable go-to sock.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Comfortable
Size: Large, Color: (001) Black / Black / White
I recently picked up a pair of Under Armour socks, and they’ve quickly become my go-to choice for daily wear and workouts. From the first wear, the fit felt snug and supportive without being too tight. The fabric is lightweight yet durable, and it does a great job wicking sweat — keeping my feet dry even during longer runs or intense gym sessions.
One of the things I appreciate most is the arch support and cushioning in the right places. It adds just enough padding where I need it, especially under the ball and heel of the foot, which makes a noticeable difference on days when I’m on my feet a lot. The socks also have a nice breathable mesh pattern that improves airflow.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
High Quality
Number of Items: 6, Color: Black (6-pairs), Size: Large
High quality and fit great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
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