SKU: 17536438391

Hướng dẫn Xác thực về Thiền

$12.55 $13.95
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Description

Hướng dẫn Xác thực về ThiềnHy vng ca ti v quyn sch ny l hng dn bn tm ra mt loi thin s a bn v nh bt c khi no bn chn n mt khng gian tnh lng trong sng, ni bn s tm thy s bnh yn v phc hi nng lng ca mnh hoc t bn c th tham gia mt cch hiu qu vo cc hot ng thin. Tuy nhin, trn ht, ti hy vng quyn sch ny c th ng vai tr nh mt cu ni dn n gic ng, cho d bn ang theo con ng Pht gio hay bt k truyn thng tm linh ch thc no khc. NI DUNG L Th t Tc Gi LI M U CHNG CC CHUN B I. TI SAO THIN LI QUAN TRNG?

Hy vọng của tôi về quyển sách này là hướng dẫn bạn tìm ra một loại thiền sẽ “đưa bạn về nhà” bất cứ khi nào bạn chọn - đến một không gian tĩnh lặng trong sáng, nơi bạn sẽ tìm thấy sự bình yên và phục hồi năng lượng của mình hoặc từ đó bạn có thể tham gia một cách hiệu quả vào các hoạt động thiền. Tuy nhiên, trên hết, tôi hy vọng quyển sách này có thể đóng vai trò như một “cầu nối” dẫn đến giác ngộ, cho dù bạn đang theo con đường Phật giáo hay bất kỳ truyền thống tâm linh đích thực nào khác.

NỘI DUNG

Lá Thư từ Tác Giả 

LỜI MỞ ĐẦU 

CHƯƠNG

CÁC CHUẨN BỊ 

I. TẠI SAO THIỀN LẠI QUAN TRỌNG? 

II. THIỀN LÀ GÌ? 

III. TỔNG QUAN VỀ CON ĐƯỜNG THIỀN ĐỊNH 

IV. CHỌN MỘT ĐỐI TƯỢNG THIỀN 

V. TẠO MÔI TRƯỜNG ĐÚNG ĐẮN 

Chương 2

HƠI THỞ NHƯ MỘT ĐỐI TƯỢNG VÀ CÁC GIAI ĐOẠN CỦA

THIỀN 

I. CHÁNH NIỆM GIÂY PHÚT HIỆN TẠI VỚI HƠI THỞ 

II. ĐƯA TÂM VÀO ĐỐI TƯỢNG THIỀN

(GIỐNG NHƯ THÁC NƯỚC ĐỔ TRÊN ĐÁ) 

III. GIỮ TÂM TRÊN ĐỐI TƯỢNG THIỀN

(TRỞ NÊN GIỐNG NHƯ DÒNG SÔNG CHẢY QUA HẺM NÚI) 

IV. TINH CHỈNH TÂM TRÍ (NHƯ DÒNG SÔNG CHẢY

CHẬM QUA THUNG LŨNG) 

V. HỢP NHẤT CÁI TÂM (NHƯ

BIỂN KHÔNG GỢN SÓNG) 

VI. TÓM TẮT CON ĐƯỜNG SHAMATHA 

Chương 3

CÁC CHƯỚNG NGẠI CHO VIỆC HÀNH THIỀN 

I. NĂM CHƯỚNG NGẠI 

II. NĂM LỖI LẦM VÀ TÁM THUỐC GIẢI ĐỘC 

III. NĂM CÁCH ĐỂ LOẠI BỎ NHỮNG SUY NGHĨ MẤT TẬP TRUNG 

Chương 4

THIỀN PHÂN TÍCH 

I. THIỀN PHÂN TÍCH LÀ GÌ? 

II. TIẾN TRÌNH CỦA THIỀN PHÂN TÍCH 

III. THIỀN PHÂN TÍCH VÀHAI SỰ THẬT 

Chương 5

ĐỐI TƯỢNG THIỀN CAO CẤP 

I. TÂM THỨC MỞ RỘNG NHƯ MỘT ĐỐI TƯỢNG THIỀN ĐỊNH 

II. NHẬP ĐỊNH NHƯ MỘT ĐỐI TƯỢNG THIỀN 

NGUỒN TÀI LIỆU 

Về tác giả 

Tầm nhìn của Rinpoche

Khentrul Rinpoche Jamphel Lodro là người sáng lập và giám đốc tâm linh của Dzokden.  Rinpoche đã dành 20 năm đầu đời để chăn bò yak và trì tụng thần chú ở cao nguyên Tây Tạng.  Được truyền cảm hứng từ các vị bồ tát, ngài rời gia đình để tu học ở nhiều tu viện khác nhau dưới sự hướng dẫn của hơn 25 đạo sư trong tất cả các truyền thống của Phật giáo Tây Tạng.  Bởi cách tiếp cận phi giáo phái của mình, ngài đã được ban danh hiệu Đạo sư Rimê (phi giáo phái) và được xác nhận là hóa thân của Đạo sư Kalachakra nổi tiếng Ngawang Chözin Gyatso.  Mặc dù trọng tâm giáo lý của Ngài là sự thừa nhận rằng có giá trị to lớn trong sự đa dạng của tất cả các truyền thống tâm linh được tìm thấy trên thế giới này, nhưng Ngài vẫn tập trung vào truyền thống Jonang-Shambhala.  Giáo lý Kalachakra (bánh xe thời gian) chứa đựng những phương pháp sâu sắc để hòa hợp môi trường bên ngoài của chúng ta với thế giới bên trong của cơ thể và tâm trí, dẫn đến sự xuất hiện của Thời đại Hoàng kim của hòa bình và hòa hợp (Dzokden).

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SKU: 17536438391

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4.5 ★★★★★
Based on 2232 reviews
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Product Reviews
M
Verified Purchase
Mark V
Pawtucket, US
★★★★★ 5
Great set of knives balanced between cost and quality
Size: 9-Piece, Style: Traditional Handle Design
I was in the market for a new set of knives because my old set, a long ago gift from my well intentioned parents, was serrated. I have also had some "fancier" knives over time as well including a Wushtof chef's knife and a Shun santoku knife. So when I started looking to replace my knife set, I started looking at various different brands. My main goal was to find a balance between the quality of the knives and the cost, as in many cases, knives can get expensive pretty quickly. I also knew that I didn't really need the steak knives that often come with these sets because we hardly entertain, which means not a significant need for steak knives. When I saw these, I thought "This can't be for real for this price..." The knives work well, offering all the sizes and types I need for basic cooking. They are balanced fairly well, and while I could see some people not liking the plastic handles rather than wood, it doesn't really bother me. They are comfortable both in my grip and also in my wife's, who has smaller hand than I do. We find them easy to work with, from meats to fruits and veggies. They feel pretty solid, and appear to be full tang knives (all one piece of metal down through the handle, not welded together). I am pretty confident they will hold up for years with regular care, all at a price that is at or below many other introductory sets of knives. The block is a basic block of solid wood, as you would expect with most knife sets. The holes for the knives aren't cut exactly to the blade sizes, but honestly it doesn't really matter that it's not exact, as all the knives are able to fit in the slots. The rubber feet keep it in place on the counter, and the block is sealed/laminated to stand up to standard kitchen wear and exposure. I would recommend this set to anyone who is looking for a good balance between quality and cost, who needs a good set of knives to get them going in the kitchen and be functional, without breaking the bank.
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Reviewed in the United States on July 3, 2015
S
Verified Purchase
Sledman
Pawtucket, US
★★★★★ 4
Excellent set at an affordable price
Size: 18-Piece, Style: Traditional Handle Design
I'm not a chef, nor a knife aficionado. My wife and I both enjoy cooking and prepare our meals at least 5 days a week. We had a medium quality knife set that was around 13 years old. Due to improper cleaning (placed in the dishwasher most of the time) the blades dulled and rust spots appeared. We decided that a high end set might be a nice gift to ourselves, and looked at the premium brands available. Being non-professionals I started to feel uncomfortable spending upwards of $300 on a knife set. I have been watching these knives for a while now, and have read countless reviews, both good and bad to help me decide if these are worth getting. Having purchased other Amazon Basic items I felt that these were a safe bet, and if I were unhappy I could easily return them. Upon arrival the knifes looked fantastic. They were very nicely packaged and easy to safely unpack. The block was in perfect condition (some reported cracks upon arrival). I inspected the knives and all appeared to be in perfect condition showing no dings, burrs or warping. After a quick hand wash and dry I placed them all in the block. I did have a slight issue with one of the steak knife slots not fully cleared and preventing the knife from sliding all the way down. I was easily able to clear it using an old steak knife as there was only a wood chip stuck in the slot. I have used the knives about every day for the past 2 weeks and so far the are great to use. Very comfortable, super sharp and they clean up well. The only issue I have had is the Scissors come apart very easily, I've had them fall apart while using them twice already. I will see about adjusting the tension on the connection, but honestly the scissor is not very important to me and I don't mind replacing them with higher quality kitchen scissors if need be. Overall we are very happy with this purchase and I expect that with proper cleaning these knives will last a very long time.
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Reviewed in the United States on March 2, 2019
D
Verified Purchase
draco7891
Draper, US
★★★★★ 5
Forged Knives at a Stamped-Knife Price
Size: 18-Piece, Style: Traditional Handle Design
Purchased as a gift for a friend suffering with an old, rusted, chipped set of cheap big-box knives. As far as I can tell, these are one-piece forged/milled knives with a full tang... no idea how Amazon gets them so cheap. I have a set of J.A. Henckels Four-Star that were 5x the price, and these knives are almost as nice in fitment and quality. Some of the grinds at the bolster aren't quite symmetrical, but nothing that functionally affects the knife. Not show-dogs, just old reliable mutts that get you where you need to be. Knives have a good weight and balance, not too heavy but sit well in the hand and have a nice action. The edge out of the box is only average, and the chef's knife had a decent roll to the edge out of the box. However, they sharpen easily and can take a fine edge with a little work with the steel (no word on edge longevity yet, they don't cook that often). The shears come apart for cleaning (which is nice), although I found it a little too unstable when opening them wide, the rivet is at 90* so when taking a big bite they have a tendency to come apart rather than scissor. Changing to a design that doesn't separate until they're fully open would make them much better. The woodblock is pine, and had a distinct pine scent out of the box (I suppose this is an area where they saved money, I would pay a premium to get a bamboo block instead). The exterior was well-finished, but the interiors of the knife slots did have some rough spots and/or splinters from the milling. Nothing that stops it from working as intended, a little back and forth solved the majority of problems. Friend hand washed them after receiving them, but left them damp. Water spots, but no rust on any of the blades, the steel had light surface rust that came off with a scrubby sponge and soap. Overall I remain optimistic they will stand up to the abuse of a forgetful cook. Having bought expensive German steel, and now these, I daresay I would probably be unable to tell the difference between the two in the kitchen.
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Reviewed in the United States on August 27, 2015
T
Verified Purchase
Toni
Waukegan, US
★★★★★ 5
This is an inexpensive quality knife set!
Size: 18-Piece, Style: Traditional Handle Design, Size: 18-Piece, Style: Traditional Handle Design
I have been a Chef for 17 yrs. and from experience know you don't get quality in an inexpensive knife set. This AmazonBasics Premium set really impressed me. The knives I use and have at home are mixed matched because I like good hefty knives. My wife always rags on me that the knives look crappy, so I got on here and started reading reviews. I was not gonna spend alot of money on a set knowing that I have good knives already. Then I saw this set, and looked at the video. I got them in TWO days, and when I opened the package I was expecting the block to be split, chipped, or have saw marks. As you can see the one I got was flawless. I then took out the chefs knife and smiled. Easily comparable to a 8" Zwilling JA Henckels Pro Traditional Chefs Knife. It has the same quality, heft, and balance. TRUST ME I KNOW!!!! Beautiful knife. The thickness of the blade is equal to my Victorinox Fibrox Chefs Knife and I paid $45. for that knife alone!!! This here is a quality product at a good price. Treat them with respect and they will last for YEARS. If your looking for a good complete set, a nice wedding gift, of just looking to replace the "crappy" set you have look no further.
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Reviewed in the United States on May 24, 2016
E
Verified Purchase
Eric H.
Battle Creek, US
★★★★★ 5
Amazing for the price
Size: 9-Piece, Style: Traditional Handle Design
At a higher price they would have been 4 or 3 stars, but for $50 this is an insane deal. The steel is pretty good quality. It almost seems like it's hardened VG-10 but I think they would advertise that if it were so I'm guessing it's a cheaper stainless steel that just comes harder without being treated though I'm just speculating based on price. Anyways they're flat ground, take an edge easily, and hold it reasonably well. Nicer knives would certainly hold an edge longer but I'm pretty happy with them. The flat ground shape of the blade is actually ever so slightly convex as well, it's not too apparent in use but you can certainly see it in the reflection. The serration on the bread knife is the inverse of what I would prefer, rounded metal with points cut into it vs points extending from the blade with the rounded parts cut out. When the rounded parts are cut out it's easy to sharpen. When the points are cut out it's almost impossible to sharpen. The handles are the downfall of the knives. They're not smoothly finished and while they look alright they feel like a cheaply cut (although very solid) piece of plastic which is exactly what they are. A little bit better finishing on the handles would really improve the knives. The holding block serves it's purpose well. The sharpener is ok but below average, though the rough steel rod sharpeners just aren't great to begin with. Diamond coated rods are much better, though ceramic rod sharpeners are the best. Overall I love the knives and I'm glad I bought them. For the price they're the best deal I've ever found, no question. I love that there is no logo on them, but I just don't like to see branding in general even if it's a premium brand. If you're buying this for the bread knife or the sharpener, don't, they're not good. If you want the look and feel of a $300+ knife set, don't buy this, you'll be disappointed. If you want a good quality knife set but aren't willing to spend $300+ then absolutely buy these, they're great.
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Reviewed in the United States on March 3, 2016

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