SKU: 25473181748

Come Back Strong: Balanced Wellness after Surgical Menopause

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Description

Come Back Strong: Balanced Wellness after Surgical MenopauseMenopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The

Menopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The more symptoms women have, the more hopeless and powerless they feel.

Athlete and wellness coach Lori Ann King believes that women have more control over their situation in menopause than they think. In Come Back Strong, she shares her personal journey with hysterectomy and oophorectomy, which thrust her into sudden surgical menopause--describing the vulnerable parts of her life, marriage, and experience, as well as the joys and celebrations that came from discovering a practical path back to balanced wellness.

This book is for you if you've had or you're facing an impending surgery, illness, or treatment that could push you into menopause, or if you know a woman who is experiencing surgically induced menopause and want to learn the best way to support and help her. Full of practical tips and tools to help you release weight, reduce stress, and improve emotional health, as you begin to make choices and lifestyle changes, you'll create habits that strengthen your mind, body, and emotions, find hope and feel empowered like never before.



Binding Type: Paperback
Publisher: Gunnison Press
Published: 12/20/2017
ISBN: 9780999542309
Pages: 130
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.28d
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SKU: 25473181748

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Placeholder
Massapequa, US
★★★★★ 4
Looks great.
Nice quality with sturdy hardware. Size could be a little larger.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2025
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Stephanie Adams
Boise, US
★★★★★ 5
Great addition to my sewing table!
I ordered two of these to give me a little more room on my sewing table. One for the backside and one for the left side. Worked out great! Very sturdy and not hard to install (followed directions). I just extended when I need room and fold when not in use. I would recommend these to anyone who just needs a little more table/room.
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Reviewed in the United States on May 12, 2020
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Melanie Miguelgorry
Battle Creek, US
★★★★★ 3
Not very sturdy
The oak that this is made of is very nice. The little bit of extra counter space is nice. The problem is the bracket to hold it up is kind of small and flimsy, so the shelf won't bear much weight. It will be ok for putting light things on. Also had a problem getting it to hang flat in the down position.
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Reviewed in the United States on February 22, 2022
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curtiskuhr
Lake Worth, US
★★★★★ 5
A good product at a good price. this is easy to install, and very sturdy.
This will expand our counter space in our camper, it is very sturdy and well built, solid wood, and a nice hinge.
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Reviewed in the United States on December 13, 2023
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Verified Purchase
Don't know about these items and ratings have nothing to do with product because the next day air has been sitting in the UPS building for a week now.
West Palm Beach, US
★★★★★ 1
No quality control.
Look at other options. Received with hinge already attached to the wood, at an angle. Tried to contact seller, no response. I fixed it myself. Rather than having hinge attached they should just let the buyer install the hinge. Made in Vietnam.
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Reviewed in the United States on November 22, 2025

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