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Description
Healing Visualizations: Creating Health Through ImageryThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well being often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy,
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.Binding Type: Paperback
Publisher: Bantam
Published: 07/07/1989
ISBN: 9780553346237
Pages: 240
Weight: 0.55lbs
Size: 8.20h x 5.30w x 0.80d
Review Citations: Library Journal 06/15/1989
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★★★★★ 4
Fit and quality
Size: Large, Color: Blue
Excellent shirt for the price. Nice print
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Reviewed in the United States on September 26, 2025
★★★★★ 5
Best cut/style tank top
Size: Medium, Color: Light Blue
I thought expensive for a tank top but worth it. The material is soft and comfortable and the cut/style is muscle and torso flattering. My fave tank top for the gym or anywhere.
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Reviewed in the United States on December 27, 2025
★★★★★ 5
Tanks
Size: XX-Large, Color: Light Grey
Light and breathable cotton, nice straight cut, best price out there for tanks. Seems like very good quality for super discount price. I’ll buy more
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Nice good
Size: Large, Color: White
Nice material.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Primo!!!
Size: XX-Large, Color: Black
The fit was right, the style was sexy and I exuded that same mentality while wearing it! I'm 230lbs 6'2" and I have the 2XL. This top is perfect for cooler weather not too heavy not too light it appears to be just right. I love the quality.
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Reviewed in the United States on December 9, 2025