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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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★★★★★ 5
Favorite protein snack.
Style: Beef Jerky, Flavor Name: Sweet & Hot, Size: 1.25 Ounce (Pack of 10)
Great protein snack. Love this flavor
Love that each pack is 100 calories
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Best jerky
Style: Beef Jerky, Flavor Name: Sweet & Hot, Size: 1.25 Ounce (Pack of 10)
Very good flavor, texture and quality product high in protein, great flavor
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Reviewed in the United States on September 13, 2025
★★★★★ 5
Love it!
Style: Beef Jerky, Flavor Name: Sweet & Hot, Size: 1.25 Ounce (Pack of 10)
I bought this for light snacks while fishing. Now I also buy for my grandson who eats and his school with his cold lunch and in between Ball Games.
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Reviewed in the United States on January 17, 2026
★★★★★ 5
delicious
Style: Beef Jerky, Flavor Name: Sweet & Hot, Size: 1.25 Ounce (Pack of 10)
i love the taste of these
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Reviewed in the United States on January 10, 2025
★★★★★ 5
Size
Style: Beef Jerky, Flavor Name: Sweet & Hot, Size: 1.25 Ounce (Pack of 10)
Delicious
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Reviewed in the United States on July 3, 2024