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Description
The Hungry Brain: Outsmarting the Instincts That Make Us OvereatA Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease yet two thirds of Americans do precisely that. Even
A Publishers Weekly Best Book of the Year
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don't care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.Binding Type: Paperback
Publisher: Flatiron Books
Published: 12/24/2018
ISBN: 9781250081209
Pages: 304
Weight: 0.50lbs
Size: 8.20h x 5.50w x 0.80d
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Product Reviews
★★★★★ 5
Perfect for any toddler
Size: Small, Color: Pink Dino
It is the perfect size for any toddler. It is easy to clean. There is a small pouch in the inside to help with organization. My daughter is able to zip it up with out any trouble. Great quality for the cost.
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Reviewed in the United States on November 20, 2025
★★★★★ 5
Nice stretchy durable fabric, so comfy
Color: Multicolor-4pack-a1, Size: Medium
Very comfortable. Soft and durable fabric. Stretch nicely and fit perfectly. Great bed time wear.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Comfy cute boyshorts
Color: Multicolor-4pack-a1, Size: Medium
The boyshorts are so comfy,true to size & good support. The waistband doesn't curl,has a no show look & is good for Everyday wear. The colors are nice, doesn't fade in wash or shrink in the dryer. The material feels good & is lightweight. I highly recommend trying these boyshorts at the reasonable price.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
Not all cotton panty.
Color: Multicolor-4pack-a1, Size: Large, Color: Multicolor-4pack-a1, Size: Large
These are comfortable. I weight 150 lbs normally I wear a size large. I ordered large. They fit good because they stretch. They are not tight, just comfy. I think if I ordered an X-lg they would feel more like my regular panties. Giving me a little more room. Also…I was under the impression that they mostly made with cotton. The crotch is the only thing that’s 100% cotton. I’ve attached a photo of the material content. I’ll be looking for another boxer brand that is all cotton.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
GREAT!
Color: Multicolor-4pack-a1, Size: XX-Large
So comfortable and soft. I love them! No elastic. Sizes were accurate.
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Reviewed in the United States on May 22, 2026