SKU: 77559003958

Training for Ultra Running

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Description

Training for Ultra RunningThere is also an ebook version available of this title, it is for sale from Amazon or your usual provider. In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft expressed request of would be and novice ultra runners for advice on training. This is the best of them. The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets

There is also an ebook version available of this title, it is for sale from Amazon or your usual provider. 

In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft-expressed request of would-be and novice ultra runners for advice on training. This is the best of them.

The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets proved popular selling thousands of copies before going out of print.

Since then there have been several books published which deal with some aspects of ultra running, but none that deal with the whole range of the ultra scene.

It was decided by the Road Runners Club to combine many of the articles from the various booklets and add new material in a new combined book. The advice varies enormously. No two runners are alike.

Ultra training is dictated by many factors - temperament, ability, height/weight, resilience, time available, environment and experience. Runners should extract from the articles those elements they think they can use.

About the Author

Andy Milroy is a world authority on Ultra Marathon running. for over forty years. He was a founder of the International Association of Ultrarunners and later Technical Director, overseeing international championships.

In 1987 he saw there was a need for Ultra training information. Using his extensive contacts he persuaded experienced runners to write articles. The success of “Training for Ultras” was followed by a sequel 'International Ultra Training'

The booklets proved very popular and after numerous re-prints eventually sold out.There has been an increasing demand for the booklets to be re-printed and a move to combine the previous articles, updated with new material.

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SKU: 77559003958

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Mo Sigler
Massapequa, US
★★★★★ 5
Unpredictable bounces
Size: Small, Size: Small
My 3-year old Cavapoo loves these little toys, although I haven’t given them to her all at once. Typically, she is able to chew a little hole in anything with a squeaker within hours. The first one I gave her, it took her more than a day to chew off a little ear, but she still love to play with it. The second one is completely intact after more than a week. What both of us like is that the shapes with tiny nubs make the toys bounce unpredictably. They are small and light-weight which makes them easy to throw in the house without doing any damage. I am careful to not throw them at the TV or delicate items. I’ll actually buy them again when she needs more toys. EDIT 3/19/2026: It’s 3.5 months since I first wrote about these toys. Tater is playing with all four critters. It’s a miracle that all of them are intact and squeaking! Even the one with an ear missing squeaks as long as I cover the little hole. I just added all of the Chiwawa toys to favorites so I can find them again—if or when these ever wear out.
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Reviewed in the United States on January 31, 2026
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Nicole
Bozeman, US
★★★★★ 5
Fun Bath Toy - Loud Squeaker
Size: Small
My dog loves these little squeaky toys. The squeaker is loud and the toy is very durable. She can chew on it and it still looks the same. We love to add them into the bathtub when it’s time for a bath to make her less stressed. She loves to bat them around the house. They roll around pretty well.
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Reviewed in the United States on March 10, 2026
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René
Charlottesville, US
★★★★★ 5
Good quality for the price, I’m very happy with this purchase.
Size: Small
They’re slightly smaller than a tennis ball, lightweight, and have a nice bounce. My dog is medium-sized (about 68 lbs) lab mix, and these work great for her. I’ve been looking for a toy like this for a long time. It’s made of soft rubber/silicone and squeaks with very little pressure, which is perfect for my dog. She loves to gently carry toys around the house and yard, and most squeaky toys require too much force. These are easy for her to squeak and just the right size to carry.
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Reviewed in the United States on March 18, 2026
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Rileymom
Phoenix, US
★★★★★ 5
The best new toy in years! 🧡
Size: Small, Size: Small
I opened the package and took out the peach toy for my 7 pound nine year old Yorkie. Needless to say, the floor is already covered with a dozen other toys. When he touched this toy with his nose, it somehow started spinning around. He backed up and then swatted it with his paw. It rolled about three feet away. He has been playing with ‘peach’ for about 25 minutes nonstop, so I had to interrupt my busy day to write this review. I have not ever seen him love a toy this much. Now, it is squeaking pretty much nonstop, and he is still picking it up and tossing it. It is the perfect size for him. It’s a great deal too, with four similar toys in the package.
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Reviewed in the United States on January 9, 2026
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Glenn C. Sammis
San Leandro, US
★★★★★ 4
Cute and so much fun!
Size: Small
Great squeak noise!! Our dog loves to play fetch with them!
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Reviewed in the United States on March 7, 2026

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