SKU: 91805177996

Becoming Courageous: The Skills of Courage

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Becoming Courageous: The Skills of CourageWhat does it take to be courageous? Can courage be taught? Can courage be developed over time? These questions are the starting point for this book. It explores what courage is and what it takes to be courageous. It examines how courage shows itself in the creative arts, politics, and the community. It also explores what gets in the way of being courageous. It leverages knowledge from psychology, philosophy, and the study of leadership and Indigenous

What does it take to be courageous? Can courage be taught? Can courage be developed over time?

These questions are the starting point for this book. It explores what courage is and what it takes to be courageous. It examines how courage shows itself in the creative arts, politics, and the community. It also explores what gets in the way of being courageous. It leverages knowledge from psychology, philosophy, and the study of leadership and Indigenous ways of knowing. The key to the book is the 7Cs of courage and the ladder of courage Ð practical ways to develop the skills of being courageous.

Full of examples and resources, the book follows the 2017 book Beyond Resilience Ð From Mastery to Mystery: A Workbook for Personal Mastery and Transformational Change (written with Sarajane Aris) and builds on some of the key ideas explored in this earlier work.

Stephen Murgatroyd, PhD FBPsS FRSA is a psychologist with a long history of working with individuals and organizations on transformational change. An in-demand mentor, coach, and consultant, he has worked across the US, Canada, Europe, the UK, Australia, New Zealand, India, and China. He lives and works in Edmonton, Alberta, Canada.

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SKU: 91805177996

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Donna Averiette
Battle Creek, US
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Lexiart
Very good quality.
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Reviewed in the United States on November 19, 2025
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Lake Worth, US
★★★★★ 5
Very comfortable and stylish
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Reviewed in the United States on October 26, 2025
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Enyk
Lowell, US
★★★★★ 3
loose zip up collar
The zip up collar doesn't hold it's shape in place a bit but otherwise ok.
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Reviewed in the United States on March 20, 2026
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R. Evano
Fort Morgan, US
★★★★★ 4
Decent material, more of a sporty outfit than a tracksuit
I got the XXl which is what I get in Adidas when they’re cut slim. This is not cut slim. I like the looser fit, but it’s not like a tracksuit top at all, it’s like a shirt. The bottom is a plain hem. It’s way too wide for me like this. It needs a drawstring in it or an elastic waist. The material is slick and has a clean finish. The pants are the same as the top, it’s not fuzzy inside, it doesn’t have the same static cling fuzzy polyester gets. It’s thicker than I expected, more like track pants than gym shorts. I need to put some elastic thru the bottom hem so it fits better.
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Reviewed in the United States on November 28, 2025
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Dirty
Birmingham, US
★★★★★ 5
Nice, Soft and Comfortable Tracksuit
First thing my son said when he put it on and the quarter zip was down was that he felt like Paulie Walnuts off The Sopranos. It cracked me the heck up. With the collar that kind of butterflies out, but still stylish. This is a nice and quality tracksuit. It is made of soft polyester and the spandex makes it stretchy. It fits true to size. It fits loosely so you have some room to move around. I got this for my son as he had no athletic type clothes to wear when it gets cold. It is kind of a good thing that the material is not heavy, but it generates heat and is perfect for colder weather. you can't wear it when it is in the mid-70's or so unless you are just a cold natured person. Wearing a T-Shirt under it is great. The tracksuit is perfect to wear to sporting events, a sports bar or shopping on a spring or fall day. The pants fit well and are the proper length. My son is 6' and a buck sixty-five. Fits him like a glove and it still would if he were heavier. The elastic waist is nice and the cords are not uncomfortable like some can be. I recommend this product.
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Reviewed in the United States on November 28, 2025

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