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Jivamukti Yoga: Practices for Liberating Body and SoulThe long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. " Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures"In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. "--Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved--the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions--the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA-The Way of Connection to the Earth postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA-The Way of Action creating good karma, giving thanks
NADAM-The Way of Sacred Music appreciating the sacred sounds of yoga
MEDITATION-The Way of the Witness how to sit still and move inward
BHAKTI-The Way of Devotion to God living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."--Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Binding Type: Paperback
Publisher: Ballantine Books
Published: 04/23/2002
ISBN: 9780345442086
Pages: 320
Weight: 1.41lbs
Size: 9.21h x 7.37w x 0.77d
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★★★★★ 5
Our Doodle's Fav Toy
Color: Multicolor
The first slothicorn toy that we received had a broken squeaker. We were able to quickly and easily get a replacement and send the broken one back. This is one of my pup's favorite toys, although I don't think the horn will last long-- it's the part she likes to chew on the most! At 5lbs, the toy is the same size as my Goldendoodle puppy. I think the toy is overpriced when not on sale (I got on Black Friday promo), so I would encourage waiting for a price drop before purchasing or locating another option that's affordable.
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Reviewed in the United States on January 2, 2026
★★★★★ 3
Not very durable if your dog likes to play aggressively with his toys.
Color: Shello There
My yorkie loves it. However he removed the rope tail tail on day one. Within a couple of days it came loose at the seem from chewing and he started pulling the stuffing out. I won't give back to him until I am able to mend it.
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Puppy Crack!
Color: Pollen for You
Because its her only toy that crackels and the daisy (as in DaisyMae) flower moves up and down on the rope. DaisyMae loves it! Bee squeaks, flower dont, both do crinkle. But if you have a jaws of life puppy always going for your feet, its a great leg workout too. Well buit rope is nice to place in between your toes. Great buy. Super cute! Win Win!
Toys are on the smaller size, perfect for a baby puppy learning a squeaker toy. Maybe 6 to 8 inches each. A nice buy for 13bucks.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Our dogs favorite toy
Color: Multicolor
The slothicorn is our dogs FAVORITE toy. The rainbow coloring is so cute. She loves playing with the unicorn horn. The horn is starting to fall off, but it's lasted a while since this is her #1 choice to play with. Will order another when it finally needs to be replaced. 10/10.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
The best dog toy llama!
Color: Llama
My fur baby LOVES his stuffed llama!
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Reviewed in the United States on April 13, 2026