How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
SKU: 38533159557

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older'I have never recommended a book as good as this, ever.' Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into

'I have never recommended a book as good as this, ever.' - Chris Evans

The
 Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.

Live better for longer with this ultimate guide to longevity from the bestselling author of 
How Not to Die.

We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In 
How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.

Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?

Brimming with expertise, 
How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.

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SKU: 38533159557

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Arthur pendarvis
West Palm Beach, US
★★★★★ 3
Good product
Color: Faded Denim Heather, Size: X-Large
Unfortunately I ordered the wrong size due to a size being recommended but it doesn’t fit but the product it self seems great I love the material and it seems well made
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Reviewed in the United States on April 29, 2026
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Tomw
Birmingham, US
★★★★★ 5
I'm gonna get more.
Color: Black Grey Heather, Size: XX-Large
Can't love this hoodie enough. It's a very light weight, soft, breathable hoodie for any occasion. It runs a bit on the long side so you don't have to worry about it riding up on you especially if you're taller. 10/10 would buy again.
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Reviewed in the United States on May 1, 2025
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Amazon Customer
Lexington, US
★★★★★ 5
Great thin hoodie
Color: Black Grey Heather, Size: X-Large
Very soft and comfortable. It’s great in weather in the 50s-60s without wind. Perfect for those days where you could “wear a t shit and jeans or sweater and shorts” type days. Very breathable
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Look E loo
Fort Morgan, US
★★★★★ 4
Where are the thumb holes
Color: Black Grey Heather, Size: XX-Large
I love the fit Don't Really unzip it but the zipper seems solid I hate the thumb holes on all of these hoodies but this one needs it as the wrists have no elastic if you do not wear a watch or have bracelets like myself it will be in the palm of your hand but the hoodie is the first I've ever had that stays on top of your head not over your eyes
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Reviewed in the United States on April 3, 2026
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Amy Bland
Birmingham, US
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Golf hoodie
Color: Dark Grey Heather, Size: Medium
Great fit comfortable for early spring or late fall golf
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Reviewed in the United States on February 24, 2026

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