SKU: 43566692061

Soltar Para Avanzar: Di Adiós a Lo Negativo Y Empieza a Vivir El Presente / Let Go to Move Forward

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Description

Soltar Para Avanzar: Di Adiós a Lo Negativo Y Empieza a Vivir El Presente / Let Go to Move ForwardNi el pasado pesa tanto ni el futuro da tanto miedo. Di adis a lo negativo y empieza a vivir el presente. Aprende a caminar en el presente sin angustias ni miedos A menudo, nos quedamos atrapados en el pasado. Recordamos momentos negativos, pensamos en lo que podramos haber hecho de manera diferente y sentimos culpa y tristeza. Y tambin a menudo, tendemos a preocuparnos demasiado por el futuro, tratamos de controlar todo y no dejamos que la vida siga

Ni el pasado pesa tanto ni el futuro da tanto miedo.

Di adiós a lo negativo y empieza a vivir el presente.

Aprende a caminar en el presente sin angustias ni miedos

A menudo, nos quedamos atrapados en el pasado. Recordamos momentos negativos, pensamos en lo que podríamos haber hecho de manera diferente y sentimos culpa y tristeza. Y también a menudo, tendemos a preocuparnos demasiado por el futuro, tratamos de controlar todo y no dejamos que la vida siga su curso. Por ello, es importante aprender a vivir en el presente, manejar nuestras emociones, establecer vínculos saludables y olvidarnos de aquello que nos impide avanzar.

En Soltar para avanzar, la psicóloga Dori Sánchez explora las diferentes etapas de la vida y cómo estas pueden influir en nuestro día a día. Asimismo, nos ofrece herramientas prácticas con un enfoque empático y sencillo, para liberarnos del lastre y ayudarnos a vivir una vida más plena y satisfactoria.

ENGLISH DESCRIPTION

The past is not that heavy and the future is not that scary.

Say goodbye to negativity and start living in the moment.

Learn to walk in the present without worries or fear.

Often enough, we get stuck in the past. We remember negative times, we think of what we could have done differently, and feel guilty and sad. Also, we frequently tend to worry too much about the future, we try to control everything, and we don't let life follow its own course. Therefore, it is important to learn how to live in the present, handle our emotions, establish healthy ties, and forget that which is holding us back.

In Let Go to Move Forward, psychologist Dori Sánchez explores the different stages of life and how they influence our day to day. Likewise, she offers practical tools, with a simple empathic approach, to free ourselves from our burdens and help us enjoy a more satisfying and fulfilling life.

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SKU: 43566692061

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Cliente Amazon
New York, US
★★★★★ 1
Don't buy it
Format: Paperback
It does not prepare for the real test. Using it is absolutely not enough to be approved with good grades. Too expensive for what it offers.
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Reviewed in the United States on October 21, 2016
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Xiaomeng Han
Whiting, US
★★★★★ 5
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great
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Reviewed in the United States on September 18, 2016
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Guanxiong Xue
Chelsea, US
★★★★★ 5
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Reviewed in the United States on October 21, 2014
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Ryan
Bozeman, US
★★★★★ 1
One Star
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Exactly the same as the free PDF I downloaded online for my student, only this costs $26 plus tax.
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Reviewed in the United States on April 3, 2017
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Andres Hoyos
Massapequa, US
★★★★★ 5
Excellent customer service
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Totally recommendable.
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Reviewed in the United States on August 26, 2019

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