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Description
Slimming Eats - Healthy, Delicious Recipes - 100+ under 500KcalFrom wildly popular blog Slimming Eats comes a stunning collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food
From wildly popular blog Slimming Eats comes a stunning collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories.You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!
Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Hurrah for Jon Bowlby
Format: Paperback
Early work by someone who offered a contrast to Freud and who led the way to understanding the needs of young children. A cornerstone of most of the work of therapists today.
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Reviewed in the United States on July 5, 2015
★★★★★ 5
One of Bowlby's 3 seminal books on topic
Format: Paperback
Separation: anxiety and Anger. If we want to understand the anger of the teens and twenty - somethings and adults, read this book. without attachment it is not possible to formulate a supportive society.
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Reviewed in the United States on December 1, 2012
★★★★★ 5
Necessary read
Format: Paperback
Great for understanding the damage done to children and adults who were abandoned,separated,etc and for understanding the importance of a mother and fathers love and presence.
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Reviewed in the United States on June 24, 2014
★★★★★ 5
Fantastic EFT resource
Format: Paperback
Very well written with great examples to put the Emotionally Focused Therapy (EFT) approach into real applications for the couples therapist. A must read for anyone who really wanted to become proficient in the EFT model.
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Reviewed in the United States on December 11, 2022
★★★★★ 5
Best EFT book out there!
Format: Paperback
I borrowed this from a colleague and had to buy my own because I found it to be so helpful.
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Reviewed in the United States on August 18, 2023