Why We Sleep: Unlocking the Power of Sleep and Dreams: Unlocking the Power of Sleep and Dreams /]cmatthew Walker, PhD
SKU: 51212702968

Why We Sleep: Unlocking the Power of Sleep and Dreams: Unlocking the Power of Sleep and Dreams /]cmatthew Walker, PhD

Sale price$17.10 Regular price$19.00
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 9 - Jul 14

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Why We Sleep: Unlocking the Power of Sleep and Dreams: Unlocking the Power of Sleep and Dreams /]cmatthew Walker, PhD"Why We Sleep is an important and fascinating book Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." Bill Gates A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017,

"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates

A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life--eating, drinking, and reproducing--the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this "compelling and utterly convincing" (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is "recommended for night-table reading in the most pragmatic sense" (The New York Times Book Review).
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 51212702968

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.3 ★★★★★
Based on 2106 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
D
Verified Purchase
Daniel C.
Whiting, US
★★★★★ 5
Genuine Lexus Filter / Quick Delivery
Initially I had installed non-genuine Lexus filter, which the seller claims it fits Lexus RX. That filter fits (kinda). After installing the air-filter and closing the lid, I could see the edge of the filter because the lid did not close tightly. I am not a mechanic, but I was concerned. Hence, I ordered the genuine Lexus filter from Lexus dealer through Amazon. I paid twice more than non-genuine filter (including extra shipping charge of $10.00). Genuine filter arrived in the FEDEX box (looks and feels pretty sturdy enough to protect the filter) only 2 days after I placed the order. I have just replaced the filter. The lid closes perfectly. Although I spent total $40, for the peace of my mind, it's the money well spent.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2022
A
Verified Purchase
Amazon Customer
Natrona Heights, US
★★★★★ 5
Fits 2015 Lexus RX350
Perfect fit for a 2015 Lexus RX350.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 5, 2025
F
Verified Purchase
Frank R.
Lake Worth, US
★★★★★ 5
Lexus, you have never let me down!
I asked for original equipment and that is what I received. Delivery only took a few days from a dealer mid way across the country. A perfect FIT.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 7, 2025
D
Verified Purchase
D
Fort Morgan, US
★★★★★ 4
Great Filter - shipping needs to be improved
The air filter was great and would recommend the OEM filter. My only Complaint is that they didn’t ship it in a box but only slapped on a shipping label on to the original air filter box. It took about a week to get to me (Arizona) and the box looked really beat up and luckily the filter was still ok by the time it got to me. Recommend putting it in a box to protect it from damage.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
J
Verified Purchase
jamwantie chatoredussy
Natrona Heights, US
★★★★★ 5
Sandy
Exact fit for my 2022 RX 350
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 4, 2025

recommand products