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Description
Terapia Para Llevar (Edición Especial Cantos Pintados) / Therapy to Go (Special Edition Sprayed Edges)La salud mental no cae del cielo. Descubre 100 herramientas prcticas y fciles de aplicar que mejorarn tu da a da. Ests desconectado de ti mismo? Sientes que te pasa algo, pero no sabes qu es? La opinin de los dems te condiciona demasiado? Los pequeos malestares del da a da son una gran oportunidad para mejorar. En Terapia para llevar encontrars 20 conceptos clave de psicologa y 5 herramientas prcticas para llevar mejor el da a da. Aprende a
La salud mental no cae del cielo. Descubre 100 herramientas prácticas y fáciles de aplicar que mejorarán tu día a día. ¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas. Te ha costado años conocer a las personas de tu alrededor. Conocerte a ti también te llevará tiempo.
CON ESTE LIBRO APRENDERÁS A:
- Afrontar el fracaso
- Poner límites
- Aumentar tu autoestima
- Dejar de procrastinar
- Superar una ruptura amorosa
- Relativizar
- Superar el miedo al qué dirán
- Controlar los pensamientos intrusivos
- Gestionar el miedo al futuro y la intolerancia a la incertidumbre
- Comunicarte de manera asertiva
- Cerrar ciclos
¡Y mucho más! ENGLISH DESCRIPTION
Mental health doesn't fall from the sky -- it's something you build. Discover 100 practical, easy-to-use tools to improve your everyday life. Are you feeling disconnected from yourself? Do you sense something's wrong but can't quite name it? Do other people's opinions weigh too heavily on you? The small discomforts of daily life are actually opportunities for growth. In Therapy to Go, you'll find 20 key psychological concepts and 5 practical tools to help you navigate everyday challenges. Learn to gain perspective, quiet intrusive thoughts, and set healthy boundaries. Discover how to boost your self-esteem, stop procrastinating, and trust yourself more. Manage failure, fear of the future, and even the pain of heartbreak. Above all, listen to yourself, understand your emotions, and take action to improve them -- because self-knowledge takes time, but it's worth the journey. WITH THIS BOOK YOU WILL LEARN TO:
- Face failure with courage
- Set healthy boundaries
- Build self-esteem
- Stop procrastinating
- Heal from heartbreak
- Put things into perspective
- Overcome fear of judgment
- Control intrusive thoughts
- Manage fear of the future and uncertainty
- Communicate assertively
- Close emotional cycles
...and much more!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.9 ★★★★★
Based on 669 reviews
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Product Reviews
★★★★★ 3
Leaks into the bag!!!!!
Haven’t even tried it yet and just received it just a few minutes ago…. This is ridiculous
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Reviewed in the United States on June 24, 2025
★★★★★ 5
Pleasantly surprised
I’m two jars in and love it. I do use Botox, retinol, a good face wash, wash moisturize twice daily, etc etc. I struggle with moisturizer because I’m prone to breakouts. Idk what it is about this one but my skin loves it. It feels refreshed and soft. Added bonus, my eyebrows and lashes have gotten longer and darker quick! Obviously we all respond differently to products but I’ll be keeping this in my rotation
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Reviewed in the United States on June 3, 2026
★★★★★ 5
A thick and rich cream that smooths on nicely!
So I jumped on the Korean skincare bandwagon and decided to purchase some of the DR MELAXIN Products to try! I read many good reviews and decided it was worth the money. This first product is the Dr Melaxin Calcium cemenrete calcium volume cream. It comes in a 1.76 ounce glass jar. On the label there is a lot of word descriptions so I will add a few: Ex volume firming, rebornic 10,000 ppm hydrolyzed elastin and collagen extract. I have photographed label for viewing. The directions indicate to "apply a small amount of cream onto your face especially around the under-eye area". I found the cream thick and rich and I used it in addition to another Dr Melaxin neck and face product so I concentrated on only neck and under eye area. It is neutral in scent and is very thick so it feels like it is absorbing nicely. I have been using it for about a month now and have definitely noticed some improvement in the neck area so i will continue to use and layer with other products. I do recommend this line as the ingredients seem effective so far!
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Good product for face.
Great product. Works well with decreasing lines in face after half is used and with the serum. It does leave somewhat of a sticky (not grimy) texture which is uncomfortable if using at night.
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Reviewed in the United States on June 1, 2026
★★★★★ 4
Loose under eye skin tightened and brightened!
I love this cream! It makes a huge difference in the strength of the skin under my eyes and smooths the look and feel of the wrinkled skin under my eyes. It brightens my under eye circles. I gave 4 stars because if you use too much it will start to roll off almost like skin does when it sheds or when you exfoliate. I use less now and it’s perfect.
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Reviewed in the United States on May 3, 2026