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Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
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Description
Restorative Yoga: Relax. Restore. Re-Energize.Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga is your step by step guide to deepening the connection
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation--no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga is your step-by-step guide to deepening the connection between your body and mind. Here's what you'll find in this highly visual guide: - Practical information on the amazing benefits of restorative yoga- 39 restorative yoga poses, each featuring beautiful photography and detailed, step-by-step instructions to take you from start to finish, with simple modifications to suit any body type, including for pregnant yoga practitioners
- 17 healing sequences for a variety of physical, mental, and emotional conditions including anxiety, insomnia, depression, headaches, and shoulder or back pain
- Expert guidance for choosing and using props (including items you already have at home), practicing safely, creating a peaceful space, using breathing techniques to calm your mind, and more
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 1014 reviews
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Product Reviews
★★★★★ 5
A must for a Richard Scarry book collection.
Format: Board book
Another great Richard Scarry book! The illustrations and words are wonderful for my 1 year old grandson.
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Reviewed in the United States on August 8, 2025
★★★★★ 5
A Favorite!
Format: Board book
Having loved Richard Scarry books as a child in the 70's, I was thrilled when he regained popularity in the 90's when we were raising our children. Now I get to share this beloved classic with my granddaughter. She LOVES her Richard Scarry books and this one is wonderful. Every page has so many beautifully illustrated details so there are always new things to look at and discover. She is 18 months old and the Richard Scarry books have been instrumental in helping her vocabulary, now over 200 words. Highly recommend that you add this awesome book to your baby's library and read, read, read to your baby every chance you get!
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Reviewed in the United States on November 19, 2023
★★★★★ 5
Time tested classics for children
Format: Board book
Love Richard Scarry books for toddlers and above!
The board books are great for younger ones—kids are enthralled by the illustrations—-parents by the educational content. Classics!
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Reviewed in the United States on June 7, 2025
★★★★★ 5
A great way to start makes adding more a breeze.
Format: Board book
As soon as words you want to teach gain clarity, sentences will follow faster. The little “sponge”takes communication seriously. Add a motion to the word and it will be remembered longer, and used in 3-word sentences, etc. the first 100 words will double then triple surprisingly fast.
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Reviewed in the United States on April 28, 2025
★★★★★ 5
Necessary book for little ones!
Format: Board book
Great baby gift. My grown children loved Richard Scarry books. My daughter asked for this as a baby shower gift. Her son I'm sure will love it as much as she did.
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Reviewed in the United States on February 17, 2025