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Description
How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real ConnectionThe Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying "no" assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as
The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.A practical and straightforward manual about the importance of saying "no" assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here's the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly. In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say "no" with both assertiveness and empathy. With her guidance, you'll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
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4.9 ★★★★★
Based on 108 reviews
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Product Reviews
★★★★★ 5
Perfect fit
Size: Large, Color: (100) White / White / Black
Durable and comfortable. Size works well. Very soft with nice thickness for training. Fairly long lasting
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Reviewed in the United States on February 12, 2026
★★★★★ 5
Post-COVID Sock Hunt: Finally a Win
Size: Medium, Color: (001) Black / Black / White
Ever since COVID, I haven’t been able to find a pair of socks that hold up for more than a few months. Brands like UA, Adidas, and others seem to have cut corners—likely in response to inflation—by downgrading materials and labor rather than raising prices. The result? Socks that wear thin, rip easily, or lose shape fast.
These, however, have been a pleasant surprise. I’ve been wearing them for a few weeks and so far, they’re holding strong. You can tell some cost-saving measures were still made—certain areas feel slightly thinner—but overall, the construction is solid.
A key win: they stay on. These are ankle socks (not “no-shows”), and they hug the ankle securely. That’s a huge plus in a world where most post-COVID no-shows slide off halfway through the day.
We may never get back to the pre-COVID quality standards without paying a premium, but for now, these are a reliable choice.
Ratings:
• No slipping: 10/10
• Price: 7/10
• Durability (so far): No pilling or loose threads — promising start.
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Reviewed in the United States on March 24, 2025
★★★★★ 5
Great Quality and Stylish
Size: Large, Color: (001) Black / Black / White
Exactly what I was looking for. I don’t like socks that are no-show that your ankles rub on the shoe. These are taller than that but shorter than socks that go up and over the ankle. They’re comfortable, good quality, and pretty thick. They’re form fitting m, but not compression. I dint like compression socks, and these are tight, but not too tight.
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Reviewed in the United States on June 5, 2025
★★★★★ 5
Affordable and good quality socks
Size: Medium, Color: (001) Black / Black / White
Good quality!
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Reviewed in the United States on May 9, 2026
★★★★★ 4
Socks
Size: Large, Color: (001) Black / Black / White
They are very comfortable and fit just right
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Reviewed in the United States on September 3, 2025