SKU: 16332164936

TRYM Fitnessbal 55 cm zwart

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Description

TRYM Fitnessbal 55 cm zwartWil je jouw fitnessdoelen bereiken en ben je op zoek naar het perfecte fitnessaccessoire voor thuisgebruik? Maak kennis met de TRYM Fitnessbal! Met zijn handige 55 cm diameter en stijlvolle zwarte design is deze fitnessbal een must have voor zowel beginners als ervaren fitnessfanaten. Specificaties: Afmeting: 55 cm materiaal: PVC (Latexvrij) Gewicht: 1 kg Maximale belastbaarheid: 150 kg Inclusief pomp om om de Gymbal op te pompen De TRYM Fitnessbal

Wil je jouw fitnessdoelen bereiken en ben je op zoek naar het perfecte fitnessaccessoire voor thuisgebruik? Maak kennis met de TRYM Fitnessbal! Met zijn handige 55 cm diameter en stijlvolle zwarte design is deze fitnessbal een must-have voor zowel beginners als ervaren fitnessfanaten.

Specificaties:

  • Afmeting: 55 cm
  • materiaal: PVC (Latexvrij)
  • Gewicht: 1 kg
  • Maximale belastbaarheid: 150 kg
  • Inclusief pomp om om de Gymbal op te pompen


De TRYM Fitnessbal biedt eindeloze mogelijkheden voor jouw fitnessroutine. Gebruik hem voor core-training, stabilisatieoefeningen, yoga, pilates of zelfs als bureaustoel om je houding te verbeteren tijdens het werken. Deze fitnessbal versterkt je spieren, verbetert je balans en helpt je bij het behalen van je fitnessdoelen.

Enkele oefeningen die je met de TRYM Fitnessbal kunt uitvoeren:


  • Buikspieroefeningen: Versterk je buikspieren met crunches en leg lifts.

  • Rugoefeningen: Verbeter je houding en rugspieren door rugstrekkingen en rugversterkende oefeningen.

  • Balansoefeningen: Werk aan je stabiliteit en evenwicht met verschillende balansoefeningen.

  • Yoga en stretching: Gebruik de bal om je yogasessies te verdiepen en je flexibiliteit te vergroten.

Wacht niet langer en voeg de TRYM Fitnessbal 55 cm toe aan je fitnessroutine voor thuis. Begin vandaag nog met het bereiken van jouw fitnessdoelen in het comfort van je eigen huis.

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SKU: 16332164936

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Robert R Stoyko
Battle Creek, US
★★★★★ 5
Very readable treatment of a difficult topic
I thought the book was very easy to read and written as if Mike was in a room with you chatting about this important topic. I think the book is a great resource for anyone dealing with either personal challenges or interpersonal issues with friends, coworkers or family members. A very informative book that deals with a difficult topic in an easy to read writing style.
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Reviewed in the United States on October 14, 2025
G
giner
Bozeman, US
★★★★★ 4
Good read
"I know you were once an child with dreams but I once your child with my own dreams." Is a quote that relates to this book.While it needs to be edited more and some mistakes fixed, this has allowed me and many others to understand our parents better and work towards fixing what they have done or even what they failed to do.
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Reviewed in the United States on February 20, 2026
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Amazon Customer
Omaha, US
★★★★★ 5
Guidelines for Self-awareness and change
This book’s focus, to me, was about self-awareness: 1 to what degree were my parents emotionally immature and what impact, if any, did this impact me?; 2. To what degree have I grown and developed in emotional intelligence/nurturing resilience?; and what impact did my behaviors have on my children’s development? An interesting exercise
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Reviewed in the United States on September 25, 2025
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Verified Purchase
Greg T.
Battle Creek, US
★★★★★ 5
This book addresses a rarely discussed issue. Thank you Mike Palm!
Very informative book! Identifying, defining and problem solving is very clear. This book is an easy read as well.
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Reviewed in the United States on September 21, 2025
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Simon
Alexandria, US
★★★★★ 5
A Practical Guide to Breaking the Cycle of Emotional Immaturity
“The Legacy of Emotionally Immature Parents: Gain Insights and Solutions Across the Generations to Navigate Child-Rearing Challenges, Build Healthy Relationships, and Grow Emotionally” by Mike Palm is the practical guide for parents who couldn’t fully meet emotional needs, and couldn’t give what they didn’t have and the adults still carrying the impact. The book is quite well structured. For example, Chapters 1–2 define emotional immaturity, trace its roots and explore how it shows up in family dynamics. Chapter 3 focuses on breaking the cycle - identifying patterns, using boundaries, mindfulness, and behavioral change tools. Chapter 5 is on self-care - prioritizing it without guilt, designing routines, balancing family obligations, and practicing emotional detachment. Chapter 7 tackles forgiveness and building a legacy of emotional maturity. Overall, this is a practical guide for anyone who grew up feeling emotionally unseen and wants to parent differently. Highly recommended for parents who recognize emotional immaturity in their upbringing and want to stop the cycle, or anyone wanting to build healthier relationships with family members who may still carry those patterns.
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Reviewed in the United States on January 20, 2026

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