Je krijgt een korte introductie over de training, ontdekt hoe je het meeste uit de sessies kan halen en maakt kennis met de expert van deze training: relatietherapeut Sue Johnson.
Pay in installments of $13.75 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Versterk je relatieTraining Versterk je relatie Heb je het gevoel dat je partner en jij uit elkaar groeien? Deze vernieuwde online training geeft inzicht in de patronen waarin je samen bent beland en brengt jullie weer dichter bij elkaar. Gebaseerd op onder andere de theorie van relatietherapeut Sue Johnson, kun je zelf aan de slag om verandering aan te brengen in je eigen gedrag en negatieve patronen te doorbreken. Oefen zelf invloed uit op de verbondenheid binnen
Training Versterk je relatie
Heb je het gevoel dat je partner en jij uit elkaar groeien? Deze vernieuwde online training geeft inzicht in de patronen waarin je samen bent beland en brengt jullie weer dichter bij elkaar. Gebaseerd op onder andere de theorie van relatietherapeut Sue Johnson, kun je zelf aan de slag om verandering aan te brengen in je eigen gedrag en negatieve patronen te doorbreken. Oefen zelf invloed uit op de verbondenheid binnen jullie relatie. Ook in je eentje te volgen.
Inhoud van deze online cursus
Welkom
De belangrijkste les in de liefde
In deze sessie leer je dat liefde een emotionele verbinding is die je zelf kunt vormgeven. Die band wordt beïnvloed door de hechtingsstijlen die jij en je partner eerder in jullie levens ontwikkelden.
Negatieve patronen doorbreken
Partners hebben vaak onderlinge irritaties, discussies of ruzies die steeds volgens hetzelfde patroon verlopen. Met steeds hetzelfde, voorspelbare einde. Om moedeloos van te worden. In deze sessie ligt de focus op het herkennen en doorbreken van deze patronen.
Verschillend en toch verbonden
Accepteren dat de ander anders is, dat is een uitdaging binnen elke relatie. Hoe kun je de ander toch waarderen en je verbonden voelen met elkaar? Daarvoor ga je in deze sessie aan de slag met oefeningen uit de EFT én de nieuwe relatietherapie IBCT.
Drie manieren om jullie band te versterken
Stellen die uit elkaar gaan, noemen vaak als reden: ‘We zijn uit elkaar gegroeid.’ Wat ze meestal bedoelen is: we misten de emotionele verbinding met elkaar. Voor ieder stel, tevreden of twijfelend, is het essentieel om de band voortdurend te versterken.
Samen verbonden verder
In de laatste sessie leer je hoe je op het stevige fundament wat je hebt gelegd gedurende deze training voort kan bouwen, wat er ook gebeurt in je leven.
Creëer meer liefde en verbondenheid in je relatie
- Hoe jouw hechtingstijl en die van je partner jullie relatie beïnvloeden
- Hoe je omgaat met onderlinge verschillen
- Welke stappen je zelf kunt zetten om je relatie te verbeteren
- Wat je kan doen om terugkerende ruzies of irritaties te doorbreken
- Hoe je weer meer liefde en verbondenheid kunt ervaren
Waarom deze training?
Als je merkt dat je relatie niet zo lekker loopt, kan dat je onzeker maken. De communicatie verloopt misschien stroef en je vraagt je steeds vaker af waarom je nog bij elkaar bent. Toch ben je ook op elkaar gevallen; tijd om dat gevoel van toen weer terug te brengen in je relatie. Deze training volg je alleen, daarin ben je dus niet afhankelijk van je partner. Wel bevat de training hele prettige oefeningen die je samen kunt doen met tips om je partner erbij te betrekken. Zie de training maar als een soort onderhoudsbeurt voor je relatie; zoals je ook regelmatig naar de tandarts gaat om gaatjes te voorkomen, kun je ook je relatie onderhouden én sterker maken.
Dit krijg je
- Inspirerende video’s van de wereldberoemde relatietherapeut Sue Johnson
- Oefeningen en adviezen waarmee je je relatie direct verbetert
- Enkele opdrachten om samen met je partner te doen (incl. tips hoe je partner hierin te betrekken)
- Wetenschappelijk onderbouwde test voor inzicht in jouw hechtingsstijl en die van je partner
- Verdiepende artikelen en een podcast
- Exclusieve toegang tot ons online trainingsplatform
- Plus: een downloadbaar verslag van al je ingevulde opdrachten
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 9 reviews
Sort
Product Reviews
★★★★★ 5
Surprisingly Effective for Redness & Post-Sun Skin Recovery
This stuff actually works. I’ve been using it after sun exposure, and it genuinely seems to help calm, soothe, and hydrate my skin.
I usually spray it on before applying my hydrating serums and moisturizer, so it’s part of a larger skincare routine, but I definitely feel like this mist plays an important role. My skin feels less irritated, looks less red, and just overall more refreshed afterward.
The spray itself is lightweight and easy to use, with no sticky residue or heavy feeling on the skin. It layers well with other skincare products too, which I appreciate.
Overall, this has become a really nice recovery step in my routine—especially after being outdoors or whenever my skin feels stressed and dehydrated. Sometimes skincare products make very dramatic promises and deliver absolutely nothing but scented disappointment. This one quietly does its job.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 5
Truly refreshing right away
I am someone who gets a red face from even the most slight physical exertion, even when I'm in peak physical shape (I've been this way my entire life), so anything that reduces redness and heat is something I'll pretty much instantly try. I already use several other Coola products (their hair sunscreen is amazing) so this was interesting right away. After going on a brisk walk pushing the stroller (while pregnant by the way), I tried this spray on my face and chest. It was genuinely refreshing immediately! It didn't bother my skin, was a good amount of product in one spray, and didn't have any kind of weird smell. Honestly for $20, I would buy this repeatedly every spring/summer, especially in the Midwest! I'm considering ordering an extra bottle just for my daughter to take with her to summer camp. Pro tip: store in the fridge for even more refreshing-ness!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
★★★★★ 4
Amazing ability to calm red, itchy skin but pricier than alternatives
When I saw this product, I was a bit skeptical. I have extremely dry skin that’s prone to red, itchy spots but it seemed unlikely a misty spray would be anywhere near as beneficial as the creams and ointments I’ve turned to over the years. Since I’ve used other COOLA products and really liked them, I decided to give it a try and I was pleasantly surprised. I tried it on a couple of red patches on my face. There’s an immediate feeling of cooling relief (which leads me to believe this would also be a great solution for a burn), but what I found amazing was the redness decreased significantly and immediately. After a few minutes, I was able to put on makeup, forgoing concealer on those spots. I also tried it on a red, itchy spot on my leg, again calming the itch and decreasing the redness.
Just because it seemed unwise to start using hypochlorous acid, the active ingredient in this spray, knowing nothing about it, I did a bit of online research. Apparently, not only is it considered safe and recommended by dermatologists for eczema like conditions, it also is antibacterial and can be used to keep cuts clean and help them heal. I’m sold on the concept of this spray. My one hesitation is that it seems to be more expensive than other similar options – particularly when you do the math to determine cost per ounce. I am a real fan of the COOLA brand, but given that my skin is such that I’ll probably use this regularly, the cost differential may become prohibitive.
I would highly recommend this product for anyone who wants it on hand for the occasional sunburn or blemish. For those like me who would benefit by using it once or more per day, while still singing its praises as to efficacy, I would have to qualify the recommendation due to price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2026
★★★★★ 5
Refreshing, Recovery Mist
I’ve been using this COOLA Recovery+ Face Mist right after running, and it does wonders. After a run, my face usually looks flushed and feels a bit irritated from sweat and heat. A couple sprays of this helps tremendously. It provides an immediate cooling and refreshing feel without irritation. It really helps reduce that post run redness faster and it feels very gentle. It’s super easy to use. You just spray it on and let it dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
★★★★★ 5
Actually a very nice product!
Style: Fresh Rose, Style: Fresh Rose
I chose this because it scored almost 100 on Yuka which is hard to find any kind of tinted moisturizer with such a high score so I appreciate all the good ingredients. When I first tried it I wasn’t in love I thought it would have more coverage but after wearing it for a few days I am starting to really love it! It definitely keeps your face hydrated all day and gives it a definite glow! Coverage on a scale of 1-10 I would say it’s at a 2 maybe 3 but because of the hydration the good ingredients and the beautiful glow it gives my face it deserves 5 stars. A little with this product goes a long way. It’s very light don’t feel like I have anything on my face and even my husband noticed a difference, my face just looks better more even toned and glowy I will definitely continue to buy this since I normally don’t wear makeup this is a nice edition for my no makeup days to help improve my face and I don’t have to feel bad wearing it every day because the ingredients are actually good 👍
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 22, 2025