SKU: 65624774798

Lannoo | De gezonde mama gids

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Lannoo | De gezonde mama gidsEen haalbare en gezonde levensstijl voor het hele gezin. Waaruit bestaat een gezond voedingspatroon? Hoe kun je dit toepassen voor jezelf n je gezin? Waarom is bewegen zo belangrijk en hoe kun je dit realistisch inplannen in je drukke leven als mama? Op deze en andere vragen geeft ditiste en wetenschapper Jennifer jou een antwoord. Een boek met een mooi verhaal, boordevol wetenschappelijk onderbouwde voedingsinformatie, lekkere receptjes, haalbare

Een haalbare en gezonde levensstijl voor het hele gezin.

Waaruit bestaat een gezond voedingspatroon? Hoe kun je dit toepassen voor jezelf én je gezin? Waarom is bewegen zo belangrijk en hoe kun je dit realistisch inplannen in je drukke leven als mama? Op deze en andere vragen geeft diëtiste en wetenschapper Jennifer jou een antwoord.

Een boek met een mooi verhaal, boordevol wetenschappelijk onderbouwde voedingsinformatie, lekkere receptjes, haalbare work-outs en tips van experts Rolinde Demeyer, Elke Notebaert en Nina Mouton. Dit boek vormt de handleiding en houvast om jouw levensstijl en die van je gezin op een haalbare manier zo gezond mogelijk te maken.

  • Wetenschappelijk onderbouwde en toegankelijke informatie voor een gezonde levensstijl voor het hele gezin
  • Meer dan 45 makkelijke kids-proof recepten
  • Work-outplan van acht weken op maat van je momlife

De auteur schenkt de opbrengst van dit boek aan het Berrefonds.

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SKU: 65624774798

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4.0 ★★★★★
Based on 153 reviews
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J
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Joseph
Los Angeles, US
★★★★★ 4
This was a good expose on how our government secures monies without you ...
Format: Paperback
This was a good expose on how our government secures monies without you being aware of it for use in their useless game of punishment and the ultimate ruination of the towns in which they place these freaking Hell-holes
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 9, 2017
H
Verified Purchase
Horse Clamp
West Palm Beach, US
★★★★★ 5
Everyone should read this, it affects us all
Format: Paperback
Incisive, informative, well-researched critique not only if the prison complex but of reform efforts that feed into it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 27, 2019
C
Verified Purchase
CELIAFAYE
Los Angeles, US
★★★★★ 5
READ LEARN, LIBERATE CONSCIOUSNESS AND GROW
Format: Paperback
TO LEARN OF THE PRISON INDUSTRIAL COMPLEX AND WHAT IT DOES, IS, AND SIGNIFIES, TAKES A SWEET INSPIRATIONAL LIFE ALTERING AND TOUCHING PERSON SO READ THIS AND OTHERS AND FEEL THE COMPELLIING SUCCESS OF NO LONGER BEING FOOLED
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2013
L
LOL
Lake Worth, US
★★★★★ 5
If you want a historically accurate account of the growth ...
Format: Paperback
If you want a historically accurate account of the growth of the carceral state, skip the New Jim Crow and read this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2018
R
Reader
Houston, US
★★★★★ 5
An excellent book...a must read!
Format: Paperback
Ruthie Gilmore's examination of California's prison-industrial complex paints a sobering portrait of the effects of the state's post-industrial decline in the past quarter century. Supplemented by numerous charts, maps, and statistics, Gilmore argues that the massive prison-building project that began in the early 1980s was rooted in earlier developments, namely the failure of the "welfare-warfare state" to absorb the numerous surpluses created by political and economic restructuring. Combining theory and historical-sociological analysis, this highly readable book is at once depressing and optimistic; it lays out the facts and guidelines for pursuing meaningful, antiracist struggles against the systemic dehumanization of immigrants, low-wage workers, and youths of color that continues to characterize U.S. political culture.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2006

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