Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Fitness For DummiesUnlock the secrets to a healthier lifestyle with **Fitness For Dummies, 4th Edition**. This comprehensive guidebook is perfect for anyone looking to improve their fitness levels without breaking the bank on gym memberships. Created by renowned fitness experts Suzanne Schlosberg and Liz Neporent, this edition dives deep into essential fitness strategies, providing you with evidence based techniques to help you **set realistic fitness goals**, whether
Unlock the secrets to a healthier lifestyle with **Fitness For Dummies, 4th Edition**. This comprehensive guidebook is perfect for anyone looking to improve their fitness levels without breaking the bank on gym memberships. Created by renowned fitness experts Suzanne Schlosberg and Liz Neporent, this edition dives deep into essential fitness strategies, providing you with evidence-based techniques to help you **set realistic fitness goals**, whether at home or on-the-go.From crafting your own workout routines that fit your lifestyle to utilizing social networks like Twitter and Facebook for motivation and support, **Fitness For Dummies** covers it all. Don’t let the complexities of fitness programs overwhelm you! With easy-to-follow advice on assessing your fitness level and executing effective home workout plans, you can maximize results using **digital resources** such as apps and online coaching.
Discover how to create a budget-friendly home gym, understand nutrition, and spot hidden calories that may disrupt your weight loss journey. Whether you want to enhance strength training using free weights like dumbbells or want to achieve fitness success with basic tools like a jump rope, this book provides all the insights you need. Packed with **informative fitness illustrations**, it’s your ultimate playbook for a healthier, fitter you. Elevate your health journey today with **Fitness For Dummies**!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 1330 reviews
Sort
Product Reviews
★★★★★ 5
Sun protection yes indeed
Size: 7 Fl Oz (Pack of 2), Style: SPF 70 (Pack of 2)
Excellent product
Reasonable price
Fast delivery
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
★★★★★ 5
My favorite sunscreen
Size: 7 Fl Oz (Pack of 2), Style: SPF 70 (Pack of 2)
Protects quite well and still working while working out. Feels like a cream instead of a thin lotion.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 4
Thickkkkkkkk
Size: 7 Fl Oz (Pack of 2), Style: SPF 70 (Pack of 2)
This sunscreen worked well when we went to a clothing optional beach in 101°f weather - neither my husband or I burned at all and I spent most of the time in the water! My friend and her husband used a way more expensive brand and both burned.
This stuff is thick. It sits on the skin even after being in the water and isn't super easy to get off. The second time I applied it I went back into the water and tried to kind of wash it off of my hands and it wouldn't come off at all, so my hands had a visible thick layer on them the entire 2 hours I swam. I even used sand and rubbed my hands - nothing. I finally had to use a baby wipe and then wash with warm water and soap twice in an actual bathroom to get it off, but since it was all over my skin it also got all over my husband's brand new car and isn't easy to clean off.
We will definitely use it again because the protection was worth it, but maybe use it a little more sparingly! I have a tendency to slather it on because I got so burnt last year I had blisters and needed rx burn meds and iv fluids to recover 🤣
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 3, 2022
★★★★★ 5
Excellent quality
Size: 7 Fl Oz (Pack of 2), Style: SPF 70 (Pack of 2)
Great product and the prices is the best
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
★★★★★ 5
Good
Size: 7 Fl Oz (Pack of 2), Style: SPF 70 (Pack of 2)
Good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026