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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical BehDon't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others By van Dijk, Sheri Condition: BRAND NEW Format: Paperback, 2nd Second Edition, Revised ed. Number of Pages 192 Publisher New Harbinger Publications Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with OthersBy van Dijk, Sheri
Condition: BRAND NEW
Format: Paperback, 2nd Second Edition, Revised ed.
Number of Pages 192
Publisher New Harbinger Publications
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from reaching your goals and enjoying your teen years. Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped thousands of teens take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition provides even more strategies for managing difficult feelings, and includes new information on how to accept your emotions, body-based practices for finding calm, and tips to help you identify the things in life that make you feel happy and fulfilled. This book offers easy techniques to help you: - Stay calm and mindful in times of crisis - Effectively manage out
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★★★★★ 5
Great books. Great man.
All of praying medics books are great and help alot.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Another great book!
Format: Paperback
Excellent book once again! Chock full of great, useful information.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Deliverence 101
Format: Paperback
Great book to understand deliverance and what demons are and how to get rid of them.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Divinely Inspired
Format: Paperback
Yet another divinely inspired book from Praying Medic!!! Dave has a unique writing style of choosing his words, not to impress, but to be very readable, engaging, and most informative. This book (and others that I have read of his) leave the reader feeling informed on the topics and with a profound sense that Dave truly cares about our awareness of and safety from the perils of the spiritual battles we face. My takeaways are several relevant insights to issues and demons my own family is encountering and solid suggestions for dealing with them head-on. For someone seeking a primer (short yet meaningful chapters) on the evils that exist all around us, I strongly recommend reading what Praying Medic has presented here.
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Reviewed in the United States on February 1, 2026
★★★★★ 5
I must read
Format: Paperback
I haven’t seen one of Praying Medic books that I haven’t liked. This one did not disappoint!
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Reviewed in the United States on May 3, 2026