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Description
Zen Meditations JournalCondition: BRAND NEW ISBN: 9781401968786 Format: Trade paperback (UK) Year: 2022 Publisher: Hay House Description: A guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format. Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred. Whether you already have
Condition: BRAND NEWISBN: 9781401968786
Format: Trade paperback (UK)
Year: 2022
Publisher: Hay House
Description:
A guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format.
Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred.
Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness.
The writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.
As you practice with this book as your teacher, you will-
meditate on simple things, like the taste of tea or the feel of your pet's fur
read and contemplate words of wisdom from Zen teachers
build a daily practice
learn techniques that promote calm and good sleep
reflect on regrets, successes, memories and goals
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4.2 ★★★★★
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Product Reviews
★★★★★ 1
Flimsy and doesn’t hold weight
Size: 17 Inch, Color: Natural, Size: 17 Inch, Color: Natural
Do not buy this. The frame this comes with is so small and flimsy. I didn’t even have anything on the shelves yet and they were falling off the wall. The wood is a beautiful color but the quality is awful.
I had different floating shelves on the same wall and I included a picture of the thick metal frame those came with, also from Amazon to show how flimsy this brand is.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Really nice shelves well-made
Size: 30 Inch, Color: Walnut, Size: 30 Inch, Color: Walnut
I recently installed a set of floating wooden shelves above my kitchen sink, and they have completely transformed the space. The natural wood grain adds warmth and character, making my kitchen feel more open and inviting. The shelves are sturdy and well-made, supporting everything from dishware to small plants and decorative items without any sagging.
Installation was straightforward, with the included hardware making it easy to mount them securely. I was pleasantly surprised by how well they hold weight while maintaining a sleek, minimalistic look. The floating design gives a clean, uncluttered aesthetic, which is exactly what I was looking for.
Functionally, they’ve made a huge difference. I can now keep everyday essentials like mugs and spices within easy reach while freeing up valuable counter space. They’re also a great alternative to upper cabinets, preventing the area above my sink from feeling closed in.
Overall, these floating wooden shelves are both practical and stylish. Whether you’re looking to add storage or just enhance your kitchen’s design, they’re a fantastic option. I highly recommend them for anyone wanting a simple yet impactful upgrade to their space!
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Reviewed in the United States on February 13, 2025
★★★★★ 3
Look nice, not sturdy or supportive
Size: 17 Inch, Color: Dark Blue
The color and thickness of the shelf is great. Very easy to install. But the wall mount portion is cheaply made and doesn’t support the shelf as well as it should. Once mounted the shelf leans forward and isn’t sturdy. After mounting, I found my items had slid off end up on the floor.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
The color is beautiful
Size: 17 Inch, Color: Dark Blue
These are beautiful! I bought them for my Grandsons Baseball room. We haven’t put them up yet. They will be a great addition to his red, white, and blue baseball room!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Good buy
Color: Black, Size: 24 inches
The shelves are very nice and look great in my bathroom. Easy to hang. Glad I purchased.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
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